Some steps to develop spiritual telepathy

1) Write down and interpret your dreams every morning. Dreams are
messages from your higher self that provide you with important
information for your day.

2) Interpret your waking dream. Just as you translate dream symbols, you
can translate the symbols of your waking "dream." Everything that
happens in your physical reality is pointing the way to deeper spiritual
truths.

3) Follow your highest vision. Record the images that arrive in your
conscious mind and see how you can put them to use in your life.

4) Write your spiritual autobiography and examine the symbols of each
occurrence, especially those you still hold energy around. By seeing how
a situation was helping you grow, you're able to receive the gifts
it offered and expand your understanding.

5) Eat a light and healthy diet that helps heal and clear old energies
in your physical system. Detoxing at the physical level triggers healing
at all levels. Clearing up the energy in your environment is another
form of healing. Examine to see if there is any dead energy in your
environment and release everything that no longer serves your highest
good.

6) Practice silence and meditation. Set aside time each day when you can
slow down, breathe and reflect. This helps you cultivate inner peace and
the stillness of mind that is crucial to receiving spiritual guidance.

7) Practice Q and A's with your higher self. By writing down questions
and using techniques such as automatic writing to receive answers, you
strengthen your skill at communicating with your higher self. One of the
keys to developing spiritual telepathy is learning to formulate
questions that bring the information you need within the moment.
Formulating questions requires clear seeing, intuition and discernment.
Cultivate these skills to help you know what questions to ask. Questions
are the gatekeepers to receiving spiritual insight with impeccable
timing.

8) Open to the possibility of cultivating advanced techniques for
receiving spiritual guidance such as channeling. Conscious channeling is
a skill you can practice by opening your consciousness, entering a light
trance and allowing your guides, angels, higher self and other
high-vibrational beings to speak through you. To free your conscious
mind from the need to remember what is said, you can speak the answers
into a tape recorder.

9) Study self-hypnosis and learn to put yourself into a light trance
where answers freely from flow into your consciousness. As you become
skilled at entering a trance, you can slip in and out of this state
throughout your day. This "soft focus" state allows you to download
messages from your "etheric email" account. The equivalent of this in
your physical world is downloading your e-mail from a server. In this
case the "server" is your subconscious mind which receives the
information from your
higher self.

10) Practice relaxation and other techniques such as yoga and t'ai chi
that help you coordinate and harmonize body, mind and spirit. This
allows you to function in the state of oneness needed to navigate the
fifth dimension.