Seven Surefire Ways to Increase Your Brain Power

1.excerse--not only good for your body. important for
brain. it will increase the blood flow and gives
oxygen to brain. Promotes growth of new brain cells.
2. Spending time in Day light. --1500 wavelengths
comes through our eyes and activates brain. When
living in poorly ventilated places, come outside and
do exercise.
3.good sleep--Sleep before 9pm or 10pm. it'll
optimises brian function. Sleep in between 6-8 hours.
4. stay away from processed foods. organic food. fresh
food. raw food. some chemicals not good for brain and
body
5. 60% of brain composed of fat. Right intake of fat
matters.
6. keep your brain active. brain needs mental
exercise. memory games, puzzles helps you.
7. creative and visualization techniques for
Learning/memory/motivation will improve brian power.

IMP. NOTE:
Don't focus on your weaknesses, or problems or
negative things. Whatever you are focusing that will
grow. This is the nature's law. So, we focus on only
best things.

For the video, goto the below link
http://www.youtube.com/watch?v=M5gHrrb41ls